[Holmes and Rahe, 1967; after Foster, 1976]

Mean Stress Value

Life event

18

Change in social activities

19

Change in recreation

20

Change in schools

20

Change in residence

20

Change in work hours or conditions

24

Revision of personal habits

25

Change in living conditions

25

Injury or illness of close friend

37

Death of a close friend

38

Change in financial state

44

Injury or illness of close family member

47

Loss of employment

53

Personal injury or illness

63

Death of close family member

100

Death of spouse

References

Holmes T H and Rahe R H, 1967, The social readjustment rating scale, Journal of Psychosomatic Research, 11, 241-247.

Foster H D, 1976, Assessing disaster magnitude: a social science approach, Professional Geographer, 28 [3], 241-247.